Whew! Caught up ☺
True to my word, out I went, it's a bit wet out there, but once into it the rain becomes quite a pleasant coolant.
Just 2 miles today, keeping the heart rate low, so lots more walking than running, but I must say I felt strong and able today.
I've now showered and breakfasted and feel ready for the day. I love this early morning running, but it's actually getting out the door is the challenge.
I have to keep it short - work beckons.
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9 months ago
Well done! Never been an early morning runner myself.
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